This Advanced Practice Series will take you deeper in your healing journey, connection to the universe, and the oneness. There is less verbal instruction, more advanced cues without as much guidance, longer movements and seated practice than our weekly class. The theme and the cues will take you deeper into your practice. Topics, readings, or themes will extend beyond SFQ and into Taoist (or maybe even some Buddhist) philosophy/practice.

Please email support@suecrites.ca if you would like to pay in 2 or 3 installments.