by Sue Crites | Jun 25, 2024 | EIM Video 2024 - Fire (summer) |
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by Sue Crites | Jun 18, 2024 | EIM Video 2024 - Wood (Spring) |
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by Sue Crites | Jun 11, 2024 | EIM Video 2024 - Wood (Spring) |
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by Sue Crites | Jun 4, 2024 | EIM Video 2024 - Wood (Spring) |
This week I went over why we would practice the Five Element Healing movements over Level 1/2 movements and the difference between spontaneously practicing a movement and Spontaneous Qigong. Five Element Healing movements vs Level 2/3 movement vs doing movements...
by Sue Crites | May 28, 2024 | EIM Video 2024 - Wood (Spring) |
Download the Four Gates Handout Download the Yang Mound Spring Handout This week’s practice was at the lovely Luna’s Pond, complete with birds serenading us! I shared the Four Gates (LI-4/LV-3) and GB34. Massaging these points can help keep the qi moving...
