by Sue Crites | Jan 25, 2022 | Energy in Motion Recording |
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by Sue Crites | Feb 10, 2021 | Energy in Motion Recording |
Recorded Practices Practices are colour-coded according to the Element and the Season. Search for: 9/02/2021 Guest Leader Ellen leading with the Breath Thank you to Ellen who led this week’s class. Ellen guided us with a mindful focus on breathing to start. The...
