https://qigongfromhome.com/lessons/lesson-1/2020-09-29T15:27:13-06:00https://qigongfromhome.com/lessons/lesson-1-2/2021-02-24T12:49:31-07:00https://qigongfromhome.com/lessons/lesson-2-honouring-your-body/2021-03-28T18:07:13-06:00https://qigongfromhome.com/lessons/lesson-3-connecting-to-your-lower-dantian/2021-01-06T11:03:16-07:00https://qigongfromhome.com/lessons/lesson-4-rooting/2021-01-06T11:03:16-07:00https://qigongfromhome.com/lessons/lesson-5-intuitive-art/2021-01-06T11:03:16-07:00https://qigongfromhome.com/lessons/lesson-6-self-care-and-nurturing/2021-01-06T11:03:16-07:00https://qigongfromhome.com/lessons/lesson-7-intuition-and-spontaneous-qigong/2021-01-06T11:03:16-07:00https://qigongfromhome.com/lessons/your-purpose-is-within/2021-01-06T15:40:39-07:00https://qigongfromhome.com/courses/morning-mojo/lessons/introduction/2021-03-18T12:58:22-06:00https://qigongfromhome.com/lessons/energy-meridians/2021-03-08T16:38:38-07:00https://qigongfromhome.com/courses/morning-mojo/lessons/energy-meridians-2/2021-03-18T12:58:22-06:00https://qigongfromhome.com/courses/morning-mojo/lessons/visualization/2021-03-18T12:58:22-06:00https://qigongfromhome.com/courses/morning-mojo/lessons/energy-breathing/2023-11-08T10:55:39-07:00https://qigongfromhome.com/courses/morning-mojo/lessons/preparing-opening-energy-channels/2021-03-18T12:58:22-06:00https://qigongfromhome.com/courses/morning-mojo/lessons/the-movements/2021-03-18T12:58:22-06:00https://qigongfromhome.com/courses/morning-mojo/lessons/closing-harvesting-the-qi/2021-03-18T12:58:22-06:00https://qigongfromhome.com/courses/morning-mojo/lessons/audio-only/2021-03-18T12:58:22-06:00https://qigongfromhome.com/lessons/menu-1-2/2022-08-12T09:14:58-06:00https://qigongfromhome.com/lessons/learn-the-fundamental-single-movements-that-are-practiced-in-qigong-here-https-qigongfromhome-com-membership-home-movements/2023-07-17T12:22:20-06:00https://qigongfromhome.com/lessons/five-elements/2023-07-19T06:12:41-06:00https://qigongfromhome.com/lessons/meridians/2023-07-19T13:34:52-06:00https://qigongfromhome.com/lessons/how-to-watch-pracctice-replays/2023-10-17T14:14:10-06:00https://qigongfromhome.com/lessons/single-movements/2023-07-19T13:34:54-06:00https://qigongfromhome.com/lessons/short/2023-07-17T12:32:29-06:00https://qigongfromhome.com/lessons/how-to-log-in-join-tuesdays-practice-facebook-group/2023-10-17T14:14:12-06:00https://qigongfromhome.com/lessons/qigong-buddy/2023-07-19T06:17:00-06:00https://qigongfromhome.com/lessons/https-qigongfromhome-com-membership-home-practices-22112022-2/2023-10-17T14:14:24-06:00https://qigongfromhome.com/lessons/course-essentials/2023-08-29T05:55:41-06:00https://qigongfromhome.com/lessons/breathing/2023-08-25T13:19:07-06:00https://qigongfromhome.com/lessons/focus-visualization/2023-08-25T13:20:39-06:00https://qigongfromhome.com/lessons/breath-visualization/2023-08-25T13:22:03-06:00https://qigongfromhome.com/lessons/breathing-2/2023-08-29T05:55:43-06:00https://qigongfromhome.com/lessons/focus-visualization-2/2023-08-29T05:55:44-06:00https://qigongfromhome.com/lessons/breathing-visualization/2023-08-29T05:55:46-06:00https://qigongfromhome.com/lessons/posture/2023-08-25T13:26:50-06:00https://qigongfromhome.com/lessons/posture-2/2023-08-25T13:26:52-06:00https://qigongfromhome.com/lessons/posture-3/2023-08-29T05:55:47-06:00https://qigongfromhome.com/lessons/beginning-of-universe/2023-08-29T05:55:51-06:00https://qigongfromhome.com/lessons/39708/2023-08-25T13:27:59-06:00https://qigongfromhome.com/lessons/39709/2023-08-25T13:28:01-06:00https://qigongfromhome.com/lessons/activation/2023-08-29T05:55:49-06:00https://qigongfromhome.com/lessons/harvesting-to-qi/2023-08-29T05:55:52-06:00https://qigongfromhome.com/lessons/moving-of-yin-yang/2023-08-25T13:35:53-06:00https://qigongfromhome.com/lessons/moving-of-yin-yang-2/2023-08-29T05:55:54-06:00https://qigongfromhome.com/lessons/full-practice/2023-08-25T13:36:06-06:00https://qigongfromhome.com/lessons/full-practice-2/2023-08-29T05:55:55-06:00https://qigongfromhome.com/lessons/short-practice/2023-08-29T05:55:57-06:00https://qigongfromhome.com/lessons/next-steps/2023-08-29T05:55:59-06:00https://qigongfromhome.com/lessons/39718/2023-08-25T13:36:47-06:00https://qigongfromhome.com/lessons/39719/2023-08-25T13:36:48-06:00https://qigongfromhome.com/lessons/39720/2023-08-25T13:37:15-06:00https://qigongfromhome.com/lessons/39721/2023-08-25T13:37:16-06:00https://qigongfromhome.com/lessons/39722/2023-08-25T13:38:06-06:00https://qigongfromhome.com/lessons/39723/2023-08-25T13:38:07-06:00https://qigongfromhome.com/lessons/single-movements-2/2023-10-17T14:14:13-06:00https://qigongfromhome.com/lessons/breathing-of-the-universe/2023-10-17T14:14:15-06:00https://qigongfromhome.com/lessons/harmony-of-the-universe/2023-10-17T14:14:17-06:00https://qigongfromhome.com/lessons/seven-steps-of-new-life/2023-10-17T14:14:18-06:00https://qigongfromhome.com/lessons/tailbone-tapping/2023-09-12T10:42:42-06:00https://qigongfromhome.com/lessons/tailbonetapping/2023-10-17T14:14:20-06:00https://qigongfromhome.com/lessons/five-elements-movements/2023-10-17T14:14:22-06:00https://qigongfromhome.com/lessons/20-minute-five-elements-practice-with-instruction/2023-09-12T11:11:18-06:00https://qigongfromhome.com/lessons/five-elements-practice-20-minutes-with-instruction/2023-10-17T14:14:29-06:00https://qigongfromhome.com/lessons/developing-your-own-qigong-practice/2023-10-17T14:14:26-06:00https://qigongfromhome.com/lessons/lakeside-practice-and-integrating-qigong-everyday/2023-10-17T14:14:27-06:00https://qigongfromhome.com/lessons/welcome/2024-02-02T06:09:49-07:00https://qigongfromhome.com/lessons/opening-ex-video-lesson/2024-02-02T06:09:52-07:00https://qigongfromhome.com/lessons/posture-video-lesson/2024-02-02T06:09:52-07:00https://qigongfromhome.com/lessons/beginning-of-the-universe-video-lesson/2024-02-02T06:09:52-07:00https://qigongfromhome.com/lessons/complete-practice-video/2024-02-02T06:10:19-07:00https://qigongfromhome.com/lessons/closeing-ex-video-lesson/2024-02-02T06:09:53-07:00https://qigongfromhome.com/lessons/moving-of-yin-yang-video-lesson/2024-02-02T06:09:53-07:00https://qigongfromhome.com/lessons/breathing-of-the-universe-video-lesson/2024-02-02T06:09:53-07:00https://qigongfromhome.com/lessons/breathing-video-lesson/2024-02-02T06:09:50-07:00https://qigongfromhome.com/lessons/focus-and-visualization-video-lesson/2024-02-02T06:09:51-07:00https://qigongfromhome.com/lessons/breath-and-visualization-video-lesson/2024-02-02T06:09:51-07:00https://qigongfromhome.com/lessons/getting-the-most-and-next-steps-video-lesson/2024-02-02T06:09:54-07:00https://qigongfromhome.com/lessons/complete-practice-video-short/2024-02-02T06:09:54-07:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/welcome-video/2024-03-04T09:34:13-07:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/breathing-video/2024-03-04T09:34:14-07:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/focus-visualization-video/2024-03-26T08:36:56-06:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/breath-visualization-video/2024-03-04T09:34:17-07:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/posture-video/2024-03-26T08:40:33-06:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/opening-exercises-video/2025-08-14T18:17:01-06:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/beginning-of-the-universe-video/2024-03-04T09:34:21-07:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/closing-exercises-video/2024-03-04T09:34:22-07:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/moving-of-ying-yang-video/2024-03-04T09:34:24-07:00https://qigongfromhome.com/lessons/br/2024-02-07T09:54:19-07:00https://qigongfromhome.com/lessons/eathing-of-the-uni/2024-02-07T09:54:57-07:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/breathing-og-the-universe-video/2024-03-04T09:34:25-07:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/long-practice-video/2024-03-04T09:34:29-07:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/short-practice-video/2024-03-04T09:34:27-07:00https://qigongfromhome.com/courses/qigong-for-beginners/lessons/getting-the-most-next-steps/2024-03-04T09:34:30-07:00